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%17.300 Yağ💪
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80.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 34.17g | Prot: 104.77g | Carbs: 75.08g.
Breakfast: Kiraz Domates, Yeşil Zeytin, Yumurta Beyazı, Mis Lor, Eti Lifalif Yulaf Ezmesi. Lunch: Yayla Nohutlu Bulgur Pilavı, Namet Hindi Füme. Dinner: Yayla Osmancık Pirinç, Kontrafile. Snacks/Other: Amigo Çiğ Badem. more...
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Losing 2.5 kg a Week
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ByCellist's Weight History
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