Weigh In record (no journal entry) for 04 July 2020
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 19.49g | Prot: 23.36g | Carbs: 90.01g.
Breakfast: Haşlanmış Yumurta, Karpuz. Lunch: Simbat Hudri Hurma, Kayısı, Susamlı Simit. Dinner: Toffifee Çikolata, Lera Fresca Bitter Çikolatalı Dondurma. more...
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steady weight
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