Weigh In record (no journal entry) for 04 July 2020
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52 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.84g | Prot: 15.89g | Carbs: 71.33g.
Breakfast: Telur Rebus, Rumah Makan Sederhana Ikan Teri Kering , Kentang Goreng (Buatan) Rumah, Nasi Putih, Kalbe Hydro Coco. more...
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Losing 0.4 kg a Week
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Atikahwandy's Weight History
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