Weigh In record (no journal entry) for 04 July 2020
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82.1 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 54.85g | Prot: 152.78g | Carbs: 190.54g.
Dinner: Carrefour Pâtes Complètes, Leerdammer Leerdammer Léger, Elle & Vire Crème Fraîche Semi Épaisse 4%, Puget Huile d'olive Vierge Extra Bio, Escalope de Poulet, Casino Ketchup, Kania Mayonnaise Légère . Snacks/Other: Flan Pâtissier, Marie Quiche Lorraine, Danone Skyr Nature, Danone Kvarg Vanille. more...
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Losing 5.6 kg a Week
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lotfit_r's Weight History
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