Weigh In record (no journal entry) for 04 July 2020
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82.7 kg
Lost so far: 28.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 60.51g | Prot: 62.28g | Carbs: 45.57g.
Lunch: 5 Морей Морская Капуста, Куриное Филе в Сметане, Брест Литовск Сыр Сливочный 50%, Вареное Яйцо. Dinner: Мясо, Салат из Помидоров и Огурцов, Булгур (Вареный). more...
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Losing 0.4 kg a Week
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Fkusaeva2019's Weight History
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