Weigh In record (no journal entry) for 04 July 2020
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110 kg
Lost so far: 3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 48.47g | Prot: 38.26g | Carbs: 72.47g.
Breakfast: Cebeci Az Yağlı Lor Peyniri, Domatesler, Salatalık (Soyulmuş), Kızarmış Yumurta. Lunch: Mercimek Çorbası, Mevsim Salata, Cacık, Biber Dolması. more...
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Losing 7 kg a Week
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elfnuuur's Weight History
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