Weigh In record (no journal entry) for 04 July 2020
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59.2 kg
Lost so far: 5.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 59.93g | Prot: 31.75g | Carbs: 76.75g.
Breakfast: Göbek Marul, Limon Suyu, Zeytinyağı, Salça, Bulgur (Pişmiş), Bim Çarliston Biber (Yeşil / Tatlı), Domatesler, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Sucuk, Kefir. Dinner: Fındık, Migros Biberiye Turşu, Tam Yağlı Sade Yoğurt, Domatesli Bulgur Pilavı, Patlıcan Yemeği. more...
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Losing 2.6 kg a Week
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oyayoruten's Weight History
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