Weigh In record (no journal entry) for 04 July 2020
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82 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 62.99g | Prot: 66.35g | Carbs: 86.52g.
Breakfast: Колбаса Докторская, Сыр Российский, Вареное Яйцо, Котлета Говяжья, Солянка. Dinner: Сосиски, Сыр, Смешанные Овощи (Замороженные), Milka Пирожное Бисквитное, Малина. more...
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Losing 3.5 kg a Week
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larrramay's Weight History
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