Weigh In record (no journal entry) for 04 July 2020
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 34.58g | Prot: 8.95g | Carbs: 85.94g.
Snacks/Other: Шоколад, Сахар, Холодный Кофе со Сливками. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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