Weigh In record (no journal entry) for 04 July 2020
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82.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 13.30g | Prot: 29.40g | Carbs: 11.36g.
Breakfast: Простоквашино Молоко 6%, GEON Excellent Whey Шоколад. more...
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Gaining 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Топчусь на одном месте(((
04 Jul 20 by member: anatoliy@84
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anatoliy@84's Weight History
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