Weigh In record (no journal entry) for 04 July 2020
|
54.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 117.98g | Prot: 61.91g | Carbs: 98.42g.
Lunch: 새송이버섯, 삼겹살, 청양고추, 모짜렐라 치즈, 달걀, 마켓컬리 컬리플라워 라이스, 오뚜기 3분 카레, 앵커 무염버터. Dinner: ABC주스. Snacks/Other: 마이노멀 벨지안 초코, 마이노멀 마다가스카르 바닐라. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyozomii's Weight History
|