Weigh In record (no journal entry) for 04 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 21.05g | Prot: 54.12g | Carbs: 148.51g.
Breakfast: Herbalife NRG, Pisang, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Pisang, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Perkedel Jagung. Dinner: Telur Puyuh, Herbalife Nutritional Shake Mix, Pisang, Herbalife F3 Personalized Protein Powder. Snacks/Other: Apel. more...
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Gaining 0.1 kg a Week
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Cindy_Riechi's Weight History
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