Weigh In record (no journal entry) for 04 July 2020
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78.8 kg
Lost so far: 7.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 63.54g | Prot: 52.24g | Carbs: 84.90g.
Breakfast: Roshen Вафли Шоколадные, ГМЗ Ряженка 2,5%. Lunch: Селедка под Шубой, Хек Запеченный. Snacks/Other: Ідеаль Немолоко Гречневое Молоко, Сильпо Зефир Яблочный. more...
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Losing 4.2 kg a Week
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marmazetka856's Weight History
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