Weigh In record (no journal entry) for 23 June 2013
|
74 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 87.14g | Prot: 65.86g | Carbs: 179.61g.
Breakfast: Kaffee, Stadtbäckerei Junge Laugenstange, Lätta Halbfettmargarine, Maintal Hagebutten Konfitüre, Fettarme Milch, Espresso. Lunch: Salami, Schlagsahne, Ihle Nusszopf, Banane. Dinner: Nudelauflauf. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|