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🤗
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 33.74g | Prot: 59.94g | Carbs: 136.18g.
Breakfast: DM Bio Chiasamen, DM Leinsamen Geschrotet, Leitungswasser, Möhren, Plattpfirsich, Banane. Lunch: Aldi Kochschinken. Dinner: REWE Porree, Lidl Hähnchenbrust, Rote Paprika, Möhren, Brokkoli, DM Bio Sesam Ungeschält, DM Bio Tahin Sesammus. Snacks/Other: Mister Choc Bellona Haselnuss, Karli Kugelblitz Orangen Drink. more...
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Losing 2.1 kg a Week
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