Weigh In record (no journal entry) for 04 July 2020
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127.1 kg
Lost so far: 116.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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5299 kcal
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Fat: 226.39g | Prot: 144.83g | Carbs: 662.27g.
Breakfast: De Ruijter Hagelslag Specials Koffie Puur, Lotus Speculoospasta, Jam, Nutella Hazelnootpasta, Campina Botergoud 70% Minder Vet, Calvé Pindakaas (20g), Zacht Wit Broodje. Lunch: Ben & Jerry's Netflix & Chilll’D. Dinner: Knorr Vleesjus, Croma Bakken en Braden, AH Varkensfiletlapjes, Frieten van de Frituur . Snacks/Other: Haribo Kindermix. more...
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Losing 0.9 kg a Week
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