Weigh In record (no journal entry) for 04 July 2020
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 24.89g | Prot: 18.73g | Carbs: 16.31g.
Breakfast: Salatalık, Maydanoz, CP Yumurta A Sınıfı, Torku Süzme Peynir, Ayçiçek Yağı (Sole), Domatesler, Soğanlar, Kahve Dünyası Filtre Kahve , Tadım Çiğ Ceviz İçi, Sirke. more...
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Losing 3.5 kg a Week
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papatyagul's Weight History
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