Bruna Veneruche's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
68 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1057 kcal Fat: 78.43g | Prot: 49.80g | Carbs: 52.06g.   Breakfast:  Macadâmia, Brasil Frutt Castanha de Caju Torrada e Salgada ,  Nozes de Nogueira,  Amêndoas,  Amendoim, Tirolez Queijo Gruyère, Sabor da Terra Semente de Chia,  Abacate. Dinner: Tirolez Queijo Gruyère,  Alface,  Psyllium, Jasmine Gergelim Branco Natural, Sabor da Terra Semente de Chia,  Pimentão Vermelho,  Cebolas,  Couve Manteiga Refogada,  Ovo. Snacks/Other: Jasmine Gergelim Branco Natural, Sadia Mussarela, Holy Nuts Farinha de Amêndoas , Nestlé Creme de Leite,  Ovo, Dr. Oetker Chá de Capim Cidreira. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bruna Veneruche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.