Weigh In record (no journal entry) for 03 July 2020
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 36.63g | Prot: 73.08g | Carbs: 40.95g.
Breakfast: Água com Limão, Ovo Mal Cozido. Lunch: Brócolis Cozido, Carne Moída Refogada. Dinner: Carne Moída Refogada, Ovo Mal Cozido. Snacks/Other: Siamar Goji Berry Desidratada, Banana Prata, Turma da Mônica Maçã. more...
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Losing 2.8 kg a Week
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tatymarto's Weight History
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