Weigh In record (no journal entry) for 04 July 2020
|
55.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 77.02g | Prot: 100.97g | Carbs: 104.60g.
Breakfast: 토달볶. Lunch: 밥, 오징어무국, 달걀말이, 갓김치, 오징어볶음, 오징어젓갈. Dinner: 무뼈닭발, 계란찜. Snacks/Other: 아이스 아메리카노. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
이찌미미키키딸라's Weight History
|