프린세스 앵두공쥬's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

71.7 kg Lost so far: 8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

1088 kcal

Fat: 39.74g | Prot: 62.01g | Carbs: 72.34g. Breakfast: 해독쥬스. Lunch: 닭갈비. Dinner: 해독쥬스, 굽네몰 굽네 훈제 닭가슴살 스파이시, 야채샐러드 (드레싱없이), 이마트 흑임자 샐러드 드레싱. Snacks/Other: 파인애플, 수박. more...

2307 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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프린세스 앵두공쥬's Weight History

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프린세스 앵두공쥬's Journal, 04 Jul 20

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프린세스 앵두공쥬's Weight History