Weigh In record (no journal entry) for 04 July 2020
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 55.25g | Prot: 90.46g | Carbs: 143.39g.
Breakfast: 삶은감자, 냉동 블루베리, 망개떡, 삶은 계란, 홈메이드 요거트. Lunch: 수육, 밥. Dinner: 빙그레 바나나 우유, 피자, 삶은 계란. more...
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Losing 2.1 kg a Week
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dory9032's Weight History
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