Weigh In record (no journal entry) for 04 July 2020
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.83g | Prot: 15.81g | Carbs: 35.66g.
Breakfast: 수박, 방울 토마토, 오쿡 더 슬림한 닭가슴살 소시지 불갈비맛, 자두. more...
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Losing 1.4 kg a Week
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