Weigh In record (no journal entry) for 04 July 2020
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
238 kcal
|
Fat: 7.56g | Prot: 6.12g | Carbs: 40.77g.
Breakfast: Ekmecik Çörekotlu Galeta, Badem, Tatlı Kiraz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|