nane04pedapsico's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
88 kg Lost so far: 4.7 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
707 kcal Fat: 16.96g | Prot: 27.73g | Carbs: 129.07g.   Lunch:  Brócolis Cozido,  Ovo Cozido, Subway Tomate,  Jiló, Quero Feijão Carioca ,  Abóbora Cozida (de Abóbora Fresca). Snacks/Other:  Suco Detox,  Suco de Abacaxi,  Suco de Limão. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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nane04pedapsico's Weight History


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