Weigh In record (no journal entry) for 03 July 2020
|
69.2 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 63.28g | Prot: 81.37g | Carbs: 39.04g.
Breakfast: Cantaloupe (Muskmelon), Great Value Hard Boiled Eggs. Lunch: Tillamook Extra Sharp White Cheddar, Simple Truth Roasted Cashews with Sea Salt. Dinner: Dole California Seedless Raisins, Mayonnaise, Sour Cream, Lettuce, Chicken Breast. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|