Weigh In record (no journal entry) for 03 July 2020
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53.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 44.03g | Prot: 68.19g | Carbs: 373.26g.
Breakfast: Egg, Ketchup , FUD Salchicha para Hot Dog, Egg, Cereal, Apple. Lunch: Milpa Real Tortillas de Maíz, Mexican Rice, Doña María Mole, Tomatoes, Onions , Chicken Thigh. Dinner: Azucar De Coco, Chicken Breast, Honey, Oats, Egg, Milk. more...
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1623 kcal
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Exercise:
Booty 20 mins - 1 hour, Walk 10k steps - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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