Andrea@2020's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
65.5 kg Lost so far: 23.8 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1198 kcal Fat: 62.89g | Prot: 73.96g | Carbs: 87.30g.   Breakfast:  Ovo Cozido. Lunch: Cepêra Molho de Pimenta Chipotle, LAR Filezinho de Frango Empanado,  Tomates,  Cebolas, Jasmine Linhaça Marrom ,  Sopa Detox Perde Barriga. Dinner:  Ovo Cozido, LAR Filezinho de Frango Empanado. Snacks/Other: Tirol Manteiga Extra com Sal, Bauducco Torrada Multigrãos, Parmalat Leite UHT Integral, Jasmine Chia em Grãos,  Canela,  Banana Prata. more...
Losing 0.9 kg a Week

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Andrea@2020's Weight History


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