jina jeong's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
59.9 kg Lost so far: 6.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
455 kcal Fat: 21.33g | Prot: 34.08g | Carbs: 36.25g.   Breakfast:  오디, 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루. Lunch: 구운계란, 콩물, 한성기업 실곤약. Dinner: 구운계란. more...
Losing 4.2 kg a Week

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jina jeong's Weight History


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