Weigh In record (no journal entry) for 29 June 2020
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104 kg
Lost so far: 27.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 110.57g | Prot: 61.88g | Carbs: 18.99g.
Lunch: Yellow Sweet Peppers, Red Sweet Pepper, Pepper فلفل اخضر Pepper فلفل اخضر, Garlic, Red Tomatoes , Fresh Beef Sausage, Butter. more...
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Losing 2.0 kg a Week
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shehab_1_1's Weight History
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