Weigh In record (no journal entry) for 03 July 2020
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97.6 kg
Lost so far: 22.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 26.77g | Prot: 35.82g | Carbs: 16.65g.
Dinner: Perdigão Linguiça Mista Churrasco, Churrasco, Skol Ultra (310ml). more...
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Losing 3.5 kg a Week
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Junynho1's Weight History
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