Weigh In record (no journal entry) for 03 July 2020
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58.4 kg
Lost so far: 2.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 28.14g | Prot: 55.75g | Carbs: 121.19g.
Breakfast: Fresh Made Low Fat Farmer Cheese, Kroger Mild Cheddar Cheese Shredded, White Flour, Egg, Whole Milk, Coffee. Lunch: Shrimp Sushi, Southern Tsunami Sushi Bar Spicy Tuna Roll, Salmon Sushi. Dinner: Prosecco, Sweet Cherries . Snacks/Other: Watermelon . more...
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Losing 3.2 kg a Week
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lulesikalona's Weight History
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