Weigh In record (no journal entry) for 03 July 2020
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 16.00g | Prot: 59.68g | Carbs: 76.42g.
Lunch: Almased Almased mit Wasser. Snacks/Other: Gut Ponholz Schälrippchen Vom Schwein , Tomaten, Haribo Goldbären Sauer. more...
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Losing 0.2 kg a Week
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Dennis@2022's Weight History
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