Weigh In record (no journal entry) for 03 July 2020
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54.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 33.49g | Prot: 31.14g | Carbs: 162.85g.
Breakfast: Susamlı Simit, Çay (Demlenmiş). Lunch: Komposto, Yoğurt, Biber Dolması, Peynirli Börek, Domates Çorbası. more...
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Losing 0.0 kg a Week
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sümeyrasm's Weight History
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