Weigh In record (no journal entry) for 03 July 2020
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110.4 kg
Lost so far: 14.3 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 28.05g | Prot: 38.52g | Carbs: 37.62g.
Breakfast: Hazelnoten. Lunch: Body & Fit Eiwitshake. Dinner: Honig Vermicellisoep, AH Excellent Turkse Kofte Rundergehakt. Snacks/Other: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Gebakken Ei, Walnoten, Dadel. more...
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Losing 9.1 kg a Week
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Bbuussrraa_'s Weight History
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