Weigh In record (no journal entry) for 03 July 2020
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 51.05g | Prot: 41.47g | Carbs: 127.48g.
Breakfast: Чернослив, Овсяная Каша на Воде, Кедровые Орехи . Lunch: Хлебец, Яблоко, Курица Вареная, Тушеные Овощи. Dinner: Хлебец, Греческий Салат. more...
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Losing 0.7 kg a Week
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мария хлесткина's Weight History
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