Weigh In record (no journal entry) for 03 July 2020
|
46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 45.52g | Prot: 68.50g | Carbs: 319.55g.
Breakfast: Vitafit Pur Jus de 4 Agrumes, Sondey Envitas Miel et Chocolat. Lunch: Raisins Secs, Lidl Jambon Cuit Supérieur, Lidl Purée de Tomates, Sauce Pesto, Combino Fusillini, Lidl Spaghetti . Dinner: Carrefour Pop Corn Salé, Baff Pop Corn Caramel, Lait au Cacao Chaud, Harvest Basket Purée la Classique, Lidl Panés au Colin d'alaska . more...
|
Losing 5.6 kg a Week
|
|
|