natusik179's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
72 kg Lost so far: 15.4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
716 kcal Fat: 39.37g | Prot: 27.44g | Carbs: 64.87g.   Breakfast: Лента Лепёшка Узбекская из Тандыра, Летний День Молоко 3,2%,  Салат Овощной со Сметаной,  Омлет. more...
Losing 11.2 kg a Week

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natusik179's Weight History


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