oirirnao's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

67.6 kg Lost so far: 14.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

1821 kcal

Fat: 100.04g | Prot: 100.85g | Carbs: 144.26g. Breakfast: Киндер Сюрприз, Орехи Кешью, Цукаты. Lunch: Просто Кола, 365 Дней Кальмар Солено-Сушеный, Молочный Коктейль, Токио Сити Шаверма. more...

1653 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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oirirnao's Journal, 03 Jul 20

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oirirnao's Weight History