Weigh In record (no journal entry) for 03 July 2020
|
95.3 kg
Lost so far: 14.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 63.70g | Prot: 38.93g | Carbs: 9.85g.
Lunch: Оливковое Масло (Первого Отжима), Экомилк Масло Сливочное 82,5%, Пекинская Капуста, Куриная Грудка Вареная. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Мск's Weight History
|