Weigh In record (no journal entry) for 03 July 2020
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102.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 51.79g | Prot: 84.95g | Carbs: 69.54g.
Breakfast: Hacendado Cabecero de Lomo, Café, Hacendado Leche de Almendras Zero. Lunch: Krissia Surimi Fresco. Dinner: Aceite de Oliva, Noel Jamón Braseado, Tomates Cherry, Hacendado Cabecero de Lomo, Huevo Cocido, Hacendado Queso Fresco Batido 0%, Calabacín. Snacks/Other: Hacendado Gazpacho Tradicional, Sandía. more...
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Losing 4.9 kg a Week
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s.vesterling's Weight History
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