Weigh In record (no journal entry) for 03 July 2020
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99 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 10.27g | Prot: 7.75g | Carbs: 24.87g.
Breakfast: Ehrmann Grand Duet Шоко Трио, Кофе с Молоком. more...
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Losing 7 kg a Week
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German93's Weight History
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