Weigh In record (no journal entry) for 30 June 2020
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 24.46g | Prot: 45.63g | Carbs: 186.64g.
Breakfast: Papa Cocida, Agua, Huevo Duro, Chocolate con Leche, Manzana Banano. Lunch: Huevo Cocido, Mondongo, Arroz Blanco, Pepino, Lechuga. Dinner: Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Manzana Banano, Manzana. more...
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