Weigh In record (no journal entry) for 03 July 2020
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46.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 50.74g | Prot: 75.75g | Carbs: 193.33g.
Lunch: 맛있닭 단백천하 오리지널, 상하목장 유기농 우유 저지방, 밤호박. Dinner: 김밥천국 김밥, 닭똥집튀김. Snacks/Other: 하겐다즈 브라우니 마끼아또, Quest Nutrition 퀘스트바 민트초콜릿청크. more...
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Gaining 0.7 kg a Week
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marsstar7's Weight History
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