Weigh In record (no journal entry) for 23 June 2013
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65.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 7.99g | Prot: 32.41g | Carbs: 35.16g.
Breakfast: Жареная или Запеченная Куриная Грудка, Печеный Картофель (Съеденый без Кожуры), Кофе с Молоком и Сахаром. more...
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steady weight
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