Weigh In record (no journal entry) for 03 July 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 34.67g | Prot: 35.62g | Carbs: 75.37g.
Breakfast: Ananas. Lunch: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Yeşil Mercimek (Pişmiş). Snacks/Other: Fındık. more...
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Losing 4.9 kg a Week
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dinçyürek's Weight History
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