Weigh In record (no journal entry) for 03 July 2020
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79.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 121.94g | Prot: 61.31g | Carbs: 62.93g.
Breakfast: Брауни кабачковый, Кофе (из Молотых Зерен). Lunch: Вкуснотеево Сливки 10%, Клубника, Простая Еда Салат с Курицей и Ананасами . Dinner: Мираторг Бекон Сырой Любительский, Яйцо. more...
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Losing 0.4 kg a Week
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Наталя74's Weight History
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