Weigh In record (no journal entry) for 03 July 2020
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.32g | Prot: 38.94g | Carbs: 49.16g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Клубника (Несладкая, Замороженная). Lunch: Запеченная или Жаренная Рыба, Помидоры, Суп. more...
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Gaining 0.4 kg a Week
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111155555's Weight History
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