Weigh In record (no journal entry) for 03 July 2020
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48.5 kg
Lost so far: 12.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 48.09g | Prot: 53.57g | Carbs: 76.81g.
Lunch: 파스키에 플란 에그타르트, 폴바셋 아이스크림 라떼. Dinner: 소고기구이, 마라탕. more...
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Losing 0.7 kg a Week
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