Weigh In record (no journal entry) for 03 July 2020
|
84.2 kg
Lost so far: 0.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 74.38g | Prot: 76.78g | Carbs: 157.28g.
Breakfast: Bavaria Blu Blauschimmelkäse, Vollkornbrot, TiP H-Vollmilch 3,5%. Lunch: Chicken Döner. Dinner: Roter Tafelwein, Nudelauflauf. Snacks/Other: Wassermelone. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karin-Ellen's Weight History
|